SEO report of innerhealthfitness.com

InnerHealth Fitness | Building Strength Inside and Out

www.innerhealthfitness.com/

Error! The "meta description" is missing, the page has no summary description!

   

 Tasks

  • Make the site mobile device friendly.
  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.innerhealthfitness.com/

Character length : 27

Title
InnerHealth Fitness | Building Strength Inside and Out
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
InnerHealth Fitness | Building Strength Inside and Out

Character length : 54

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 68%

Good! The text / code ratio is between 25 and 70 percent.
Headings
H1H2H3H4H5H6
600000
Heading structure in the source code
  • <H1> Why InnerHealth?
  • <H1> MELT
  • <H1> Your Trainer
  • <H1> Services
  • <H1> Adventures
  • <H1> Cheryl Herlacher Graves(1965-2012)
Word cloud
  • fitness11
  • trainer11
  • melt11
  • exercise9
  • training9
  • personal9
  • body8
  • innerhealth8
  • people7
  • sports6
  • medicine6
  • adventures5
  • janice5
  • certified5
  • health5
  • assessment4
  • minutes4
  • get4
  • balls4
  • cheryl4
  • help4
  • teach3
  • person3
  • into3
  • group3
  • hiking3
  • nasm3
  • self-care3
  • specialist3
  • life3
  • love3
  • click3
  • true3
  • weight3
  • simply3
  • sessions3
  • pain3
  • chronic3
  • truly3
  • small2
  • simple2
  • interested2
  • facebook2
  • quality2
  • helping2
  • bring2
  • back2
  • rate2
  • supportive2
  • level2
  • like2
  • please2
  • motivated2
  • rollers2
  • tools2
  • private2
  • partner2
  • janice@innerhealthfitness2
  • journey2
  • some2
Keyword matrix
wordtitledescriptionsheading
fitness
trainer
melt
exercise
training
personal
Two Word cloud
  • sports medicine3
  • innerhealth adventures3
  • injury prevention2
  • personal trainer2
  • certified personal2
  • corrective exercise2
Three Word cloud
  • corrective exercise specialist2
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 3 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Technologies

Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 1100px wide display!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<font>1
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<font>1
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 2 seconds have passed until the page started to load.
Loading time
1,963 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
29
Number of source domains
3
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://www.innerhealthfitness.com/.. /jquery.js?ver=1.12.4
  • http://www.innerhealthfitness.com/.. /jquery-migrate.min.js?ver=1.4.1
List of render blocking css files
  • http://www.innerhealthfitness.com/.. /style.css?ver=3.0.95
  • http://www.innerhealthfitness.com/wp-content/themes/Divi/style.css
  • http://fonts.googleapis.com/css?family=Source+Sans+Pro%3A200%2C200it...
  • http://www.innerhealthfitness.com/.. /dashicons.min.css?ver=4.9.6
  • http://www.innerhealthfitness.com/.. /style.css?ver=4.9.6
  • http://www.innerhealthfitness.com/.. /et-core-unified-15272083319693.min.css

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • http://www.innerhealthfitness.com/js/jquery.smooth-scroll.min.js
  • http://www.innerhealthfitness.com/js/jquery.colorbox-min.js
File size of all javascript files combined
362.27KB
Javascript minifying
You can save 135B (26% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://www.innerhealthfitness.com/css/style.css
File size of all css files combined
547.95KB
CSS minifying
You can save 190B (55% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
27.54KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
22
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://www.innerhealthfitness.com/.. /et-core-unified-15272083319693.min.css60 minutes
http://www.innerhealthfitness.com/.. /common.js?ver=3.0.9560 minutes
http://www.innerhealthfitness.com/.. /style.css?ver=4.9.660 minutes
http://www.innerhealthfitness.com/.. /custom.min.js?ver=3.0.9560 minutes
http://www.innerhealthfitness.com/wp-content/themes/Divi/style.css60 minutes
http://www.innerhealthfitness.com/.. /style.css?ver=3.0.9560 minutes
http://www.innerhealthfitness.com/.. /img_cheryl.jpg60 minutes
http://www.innerhealthfitness.com/.. /img_fitness-01.jpg60 minutes
http://www.innerhealthfitness.com/.. /img_fitness-02.jpg60 minutes
http://www.innerhealthfitness.com/.. /img_fitness-03.jpg60 minutes
http://www.innerhealthfitness.com/.. /img_janice-clark.jpg60 minutes
http://www.innerhealthfitness.com/.. /img_janice-planking.jpg60 minutes
http://www.innerhealthfitness.com/.. /img_melt-roller.jpg60 minutes
http://www.innerhealthfitness.com/.. /img_top-of-mountain.jpg60 minutes
http://www.innerhealthfitness.com/.. /logo_inner-health-fitness.png60 minutes
http://www.innerhealthfitness.com/.. /logo_melt.png60 minutes
http://www.innerhealthfitness.com/.. /dashicons.min.css?ver=4.9.660 minutes
http://www.innerhealthfitness.com/.. /jquery-migrate.min.js?ver=1.4.160 minutes
http://www.innerhealthfitness.com/.. /jquery.js?ver=1.12.460 minutes
http://www.innerhealthfitness.com/.. /wp-embed.min.js?ver=4.9.660 minutes
http://www.innerhealthfitness.com/.. /wp-emoji-release.min.js?ver=4.9.660 minutes

 Speed test – Images

File size of all images combined
711.43KB
Image optimisation
You can save 32.3KB (16% compression) by optimising the images below:

 Links

We found a total of 12 different links.
Internal links: 9
External links: 3

External links:

Link text (anchor) Link strength
https://www.facebook.com/innerhealthfitness
Shop the MELT Store!
Danny Caudillo

Internal links:

Link text (anchor) Link strength
Why InnerHealth?
MELT
Your Trainer
Services
Adventures
Dedication
Click here to read more testimonies
http://www.innerhealthfitness.com/photo-gallery.php
Click here to read more testimonies

 Website security

IP
192.195.77.99
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H1 : Why InnerHealth?, ( 130px from top )
  • H1 : MELT, ( 880px from top )

 Typos

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