SEO report of innerhealthfitness.com
InnerHealth Fitness | Building Strength Inside and Out
www.innerhealthfitness.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Make the site mobile device friendly.
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.innerhealthfitness.com/
Character length : 27
Title
InnerHealth Fitness | Building Strength Inside and Out
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
InnerHealth Fitness | Building Strength Inside and Out
Character length : 54
Good! The title’s length is between 10 and 70 characters.
Character length : 54
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 68%
Good! The text / code ratio is between 25 and 70 percent.
Good! The text / code ratio is between 25 and 70 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 6 | 0 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Why InnerHealth?
- <H1> MELT
- <H1> Your Trainer
- <H1> Services
- <H1> Adventures
- <H1> Cheryl Herlacher Graves(1965-2012)
Word cloud
- fitness11
- trainer11
- melt11
- exercise9
- training9
- personal9
- body8
- innerhealth8
- people7
- sports6
- medicine6
- adventures5
- janice5
- certified5
- health5
- assessment4
- minutes4
- get4
- balls4
- cheryl4
- help4
- teach3
- person3
- into3
- group3
- hiking3
- nasm3
- self-care3
- specialist3
- life3
- love3
- click3
- true3
- weight3
- simply3
- sessions3
- pain3
- chronic3
- truly3
- small2
- simple2
- interested2
- facebook2
- quality2
- helping2
- bring2
- back2
- rate2
- supportive2
- level2
- like2
- please2
- motivated2
- rollers2
- tools2
- private2
- partner2
- janice@innerhealthfitness2
- journey2
- some2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| fitness | |||
| trainer | |||
| melt | |||
| exercise | |||
| training | |||
| personal |
Two Word cloud
- sports medicine3
- innerhealth adventures3
- injury prevention2
- personal trainer2
- certified personal2
- corrective exercise2
Three Word cloud
- corrective exercise specialist2
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 3 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Technologies
Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 1100px wide display!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <font> | 1 |
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <font> | 1 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 2 seconds have passed until the page started to load.
Loading time
1,963 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
29
Number of source domains
3
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://www.innerhealthfitness.com/.. /jquery.js?ver=1.12.4
- http://www.innerhealthfitness.com/.. /jquery-migrate.min.js?ver=1.4.1
- http://www.innerhealthfitness.com/.. /style.css?ver=3.0.95
- http://www.innerhealthfitness.com/wp-content/themes/Divi/style.css
- http://fonts.googleapis.com/css?family=Source+Sans+Pro%3A200%2C200it...
- http://www.innerhealthfitness.com/.. /dashicons.min.css?ver=4.9.6
- http://www.innerhealthfitness.com/.. /style.css?ver=4.9.6
- http://www.innerhealthfitness.com/.. /et-core-unified-15272083319693.min.css
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://www.innerhealthfitness.com/js/jquery.smooth-scroll.min.js
- http://www.innerhealthfitness.com/js/jquery.colorbox-min.js
File size of all javascript files combined
362.27KB
Javascript minifying
You can save 135B (26% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://www.innerhealthfitness.com/css/style.css
File size of all css files combined
547.95KB
CSS minifying
You can save 190B (55% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.innerhealthfitness.com/.. /style.css?ver=3.0.95 you can save 190B (55% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
27.54KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
22
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://www.innerhealthfitness.com/.. /et-core-unified-15272083319693.min.css | 60 minutes |
| http://www.innerhealthfitness.com/.. /common.js?ver=3.0.95 | 60 minutes |
| http://www.innerhealthfitness.com/.. /style.css?ver=4.9.6 | 60 minutes |
| http://www.innerhealthfitness.com/.. /custom.min.js?ver=3.0.95 | 60 minutes |
| http://www.innerhealthfitness.com/wp-content/themes/Divi/style.css | 60 minutes |
| http://www.innerhealthfitness.com/.. /style.css?ver=3.0.95 | 60 minutes |
| http://www.innerhealthfitness.com/.. /img_cheryl.jpg | 60 minutes |
| http://www.innerhealthfitness.com/.. /img_fitness-01.jpg | 60 minutes |
| http://www.innerhealthfitness.com/.. /img_fitness-02.jpg | 60 minutes |
| http://www.innerhealthfitness.com/.. /img_fitness-03.jpg | 60 minutes |
| http://www.innerhealthfitness.com/.. /img_janice-clark.jpg | 60 minutes |
| http://www.innerhealthfitness.com/.. /img_janice-planking.jpg | 60 minutes |
| http://www.innerhealthfitness.com/.. /img_melt-roller.jpg | 60 minutes |
| http://www.innerhealthfitness.com/.. /img_top-of-mountain.jpg | 60 minutes |
| http://www.innerhealthfitness.com/.. /logo_inner-health-fitness.png | 60 minutes |
| http://www.innerhealthfitness.com/.. /logo_melt.png | 60 minutes |
| http://www.innerhealthfitness.com/.. /dashicons.min.css?ver=4.9.6 | 60 minutes |
| http://www.innerhealthfitness.com/.. /jquery-migrate.min.js?ver=1.4.1 | 60 minutes |
| http://www.innerhealthfitness.com/.. /jquery.js?ver=1.12.4 | 60 minutes |
| http://www.innerhealthfitness.com/.. /wp-embed.min.js?ver=4.9.6 | 60 minutes |
| http://www.innerhealthfitness.com/.. /wp-emoji-release.min.js?ver=4.9.6 | 60 minutes |
Speed test – Images
File size of all images combined
711.43KB
Image optimisation
You can save 32.3KB (16% compression) by optimising the images below:
- By lossless compressing the http://www.innerhealthfitness.com/.. /img_top-of-mountain.jpg you can save 15.4KB (15%) data.
- By lossless compressing the http://www.innerhealthfitness.com/.. /img_cheryl.jpg you can save 9.6KB (16%) data.
- By lossless compressing the http://www.innerhealthfitness.com/.. /img_melt-roller.jpg you can save 5.6KB (19%) data.
- By lossless compressing the http://www.innerhealthfitness.com/.. /logo_melt.png you can save 1.6KB (16%) data.
Links
We found a total of 12 different links.
Internal links: 9
External links: 3
Internal links: 9
External links: 3
External links:
| Link text (anchor) | Link strength |
|---|---|
| https://www.facebook.com/innerhealthfitness | |
| Shop the MELT Store! | |
| Danny Caudillo |
Internal links:
Website security
IP
192.195.77.99
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H1 : Why InnerHealth?, ( 130px from top )
- H1 : MELT, ( 880px from top )
Typos
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